Empowerment Workshop
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SMS Empowerment Workshop
📅 Sunday, January 24, 2026
⏰ 11:00 AM – 1:00 PM (PST)
📍 Empowerment Center
7525 Auburn Boulevard, Suite 5
Citrus Heights, CA 95610
➤ Directions
Join Single Mom Strong for the Coping Skills Empowerment Workshop, designed to empower and educate single moms!
Life as a single mom can feel like juggling a dozen balls at once—and sometimes, it seems like they’re all about to fall. This workshop will give you practical strategies to catch those balls before they hit the ground, helping you manage daily stress, build resilience, and navigate life’s challenges with confidence.
This workshop features Bailey Lechner-Luke, M.S., LMFT, NCC, Clinical Supervisor at the Counseling and Diagnostic Services (CCDS) at CSUS. Bailey is a Licensed Marriage and Family Therapist and National Certified Counselor who is passionate about making mental health support practical, accessible, and relevant to everyday life. She will share coping skills and strategies specifically designed for you.
⛸️ Event Info
▫️ Date: Sunday, January 24, 2025
▫️ Time: 11:00 AM – 1:00 PM
▫️ Location: The Empowerment Center
▫️ Single Mom Strong
▫️ 7525 Auburn Boulevard, Suite 5
✨ What to Expect
▫️ Practical coping tools for everyday stress
▫️ Skills to build emotional resilience
▫️ Supportive, judgment-free space for moms
▫️ Childcare provided with pizza for kids
▫️ Limited capacity—arrive on time
#CopingSkillsWorkshop #MentalHealthMatters #SingleMomStrong
Please Note:
Single Mom Strong events are designed especially for single mothers and their children, supporting the organization’s mission to empower and connect single moms.
Registrations from individuals outside that group may not be accepted, and your understanding is appreciated.
Event registration is managed exclusively through Eventbrite. Please register using the official link below so your spot can be confirmed directly with the organizer.
Empowering single moms, one workshop at a time!
About Single Mom Strong Tap to expand
Single Mom Strong
Single Mom Strong is a Sacramento-based nonprofit that stands beside single mothers and their children with practical support and a welcoming community. Their belief is simple and powerful: with the right tools and encouragement, families can thrive.
What started as a local effort has grown into a village—one that offers care for children, confidence for moms, and connection for both. Programs are designed to be accessible, respectful, and results-oriented, meeting families where they are and helping them take the next step forward.
What they provide
- Quality early learning and childcare with the EmpowerME Preschool & Childcare, making dependable care attainable for single-income households.
- Career advancement support—from resume coaching and mock interviews to a free Career Clothing Closet—so moms can pursue opportunity with confidence.
- Community and belonging through empowerment workshops, “Mom & Me” outings, and supportive gatherings that reduce isolation and build durable networks.
- Enrichment for kids—tutoring, camps, and hands-on learning partnerships—because a child’s growth is central to a family’s future.
The impact is tangible: moms feel seen and prepared; children feel safe and inspired; families gain steady footing. It’s practical help wrapped in kindness—exactly what many of our neighbors need.
Want to learn more, volunteer, or support the work? Visit singlemomstrong.org.
CREDIT: Video: Good Day Sacramento (YouTube).